Best Karate 2: Fundamentals

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Best Karate 2: Fundamentals

SKU: 248-9780870113246

Author: Masatoshi Nakayama

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Description

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.

Details

ISBN-13: 978-0-8701-1324-6
ISBN-10: -8701-1324-0
Publisher: Kodansha International
Publish Date: 07/16/1997
Product Group: Book
Binding: Paperback
Pages: 144